Don't face things alone

Find friendly, non-judgemental support with West Sussex Mind. Reach out to us. We are here for you

Find out about our support

Don't face things alone

Find friendly, non-judgemental support with West Sussex Mind. Reach out to us. We are here for you

Find out about our support

Looking after your mental health

We've been working with you to look after your mental health for over 50 years. During that time, we've evolved and expanded our support and how we work.

It is important to us that anyone in West Sussex is able to get support. So our work includes outreach to ensure those who most need us know about us and feel able to ask for help. We provide support for children, young people, adults, older people, parents, carers and families, and specialist support for the LGBTQIA+ and resettled refugee communities.

If you are struggling with your mental wellbeing, we are here for you.

Latest news

Image of Jan and Jay from Merriman Grange

Why sponsor a West Sussex Mind charity event?

6th January 2026

We spoke to Jan and Jay from local luxury care home Merriman Grange, one of our event sponsors, about why they chose to sponsor an event of ours, the benefits of being a sponsor and their commitment to the local community
Young man with glasses leaning against a wall with the sea in the bacgkround

Coping during winter: a lived experience perspective

16th December 2025

Nathan explores how the winter affects his mental health and neurodiversity and discusses the coping mechanisms that help him during the shorter and colder days
Woman with short hair standing next to a Mind Excellence Awards banner

West Sussex Mind scoops two national awards

11th December 2025

We received two national Mind Excellence Awards last week at an awards ceremony in Birmingham celebrating the achievements of local Minds. We were overall winners in the equality and diversity category and highly commended for our effective services
Read more news

We help young people, adults, older adults, carers and families affected by mental health issues

"The Families in Mind group gives us coping strategies for the hard times."
Read Jo's story
Woman and man talking, with man listening

Are you looking for support?

We support people of all ages with their mental health. Find out how we can help you here
Group of people at work look at sticky notes on the wall

Professionals supporting adults

Whether you're a charity, community group or public-sector organisation, our training can help your staff understand mental health better to support the adults they're working with more effectively
Woman looks at laptop whilst sitting on her bed in bedroom

Information and advice

We have a lot of great resources and helpful information (as text or short videos) here for you if you're experiencing a mental health problem or are a carer of someone who is

Other ways to get involved

Two women in supporters' T-shirts hold collection tins and buckets with trees behind

Fundraising

Day in and day out, we're continuing to help people with mental health problems. But we couldn't do it without the funds raised by our amazing supporters. Why not set up your own event - it could be the best fun you've had all year!
People sitting around tables talking and writing down ideas with light green wall to back

Co-production: involving you

West Sussex Mind places people with lived experience of mental health at the heart of its work and aims to co-produce many of its services using your expertise and perspectives

If you're looking for support with your mental health, please find out more about how we can help you here

Getting help