Titled Six Ways to Improve Your Well-being, the guidance is available in 27 languages: English, Albanian, Amharic, Arabic, Bengali, Bulgarian, Dari, Farsi, Filipino, French, Hindi, Kurdish, Malayalam, Pashto, Polish, Portuguese, Punjabi India, Punjabi Pakistan, Romanian, Simplified Chinese, Somali, Spanish, Tigrinya, Traditional Chinese, Turkish, Urdu and Vietnamese.
Taking care of yourself is really important, especially in these challenging times. Follow these six simple steps to improve your mental health and wellbeing, and remember, you’re not alone – we’re all in this together.
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