If you're thinking about returning to work soon or are feeling overwhelmed by the demands of working and parenting, our course can help.
Called No More Guilty Parenting and Avoiding Parental Burnout, this in person course offers tips and suggestions for how to manage your mental health better as a working parent.
The course runs at various venues in Adur, Worthing and Arun throughout the year and you can bring your baby or toddler with you.
We bring you this course in partnership with Bump2Baby & Beyond.