Some time ago, I had a mental breakdown. I began getting support from West Sussex Mind – in one-to-one sessions with a support worker and I took part in various courses and groups to help me manage my mental health. One of the support workers then suggested that I try the singing group.
I’ve been going to the group now for around six weeks, and it has already had a really positive impact on my life. It enables me to meet up and socialise with others each week and to express myself through singing. Another big bonus for me is the singing group leader, who is really amazing.