What is the background to the creation of this service?
Even before the pandemic, there was rising demand for support in the Adur and Worthing areas, and there were shortages and backlogs in existing mental health systems, particularly for people experiencing lower level mental health problems, such as anxiety and depression. So in 2019, the Adur and Worthing Primary Care Networks commissioned West Sussex Mind to provide mental health support for adults in GP surgeries.
West Sussex Mind was already well known in our local community and was running NHS-funded Pathfinder mental health support for adults in Adur and Worthing. So the primary care networks (PCNs) approached the charity and its Pathfinder partner, United Response, to co-produce and pilot a mental health social prescribing service. This would offer practical advice to help people manage their mental health and give them information about activities in the community that could benefit their mental well-being.
The social prescribing service was launched in the Adur and Worthing PCNs later that year and the feedback from patients and GPs was very positive. Mental health social prescribers in our surgeries could help people learn techniques and coping mechanisms to manage their mental health and better understand triggers that might send their mental health on a downward spiral.
The service was particularly invaluable during the pandemic. During lockdowns, support was offered by video call and on the phone and this brought a degree of flexibility which has continued post-pandemic and been a key factor in the service’s success. Indeed in-surgery mental health support, provided by third sector organisations, proved so successful in Adur and Worthing that it is being rolled out across Sussex. Soon every primary care network will have at least one mental health support coordinator to provide one-to-one sessions to people over 18 seeking help through their GP.
Who is the service most appropriate for and how does it help GP surgeries?
Now called the Emotional Wellbeing service, it is particularly helpful for people with mild to moderate mental health problems. For example, people who are suffering with depression or anxiety might not necessarily need mental health support from specialist services; often what they need is practical help and tools to help them live happier and healthier lives.
Mental health goes in cycles. You might feel very low, then you’ll feel better again, and then something might happen that sets you back. So if people start to feel that their mental health is declining, it’s important that they know what they can do to help themselves feel better and understand what might have triggered their dip in the first place.