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Photograph of Sami Rhymes performance poet who spoke at West Sussex Mind self-harm conference

Self-harm conference attracts record number of delegates

29th November 2022

West Sussex Mind's training team had 960 participants for its first pan-Sussex self-harm conference, attracting its largest number of delegates ever
Foxy ladies in selfie frame at end of Mental Elf event

What an elf-tastic event!

28th November 2022

We had a fabulous morning on Worthing seafront on Sunday with 150 people running and walking our Mental Elf 5k in our biggest ever fundraiser. What a great coming together of our community!
Woman sitting on bench looking out to sea

Expressing myself through singing: Beth's story

16th November 2022

Beth speaks about her the positive impact joining the West Sussex Mind singing group has had on her mental well-being
Our fundraising manager Carrie wearing an elf hat

Join in with Mental Elf, our festive fundraiser

3rd November 2022

Please support our first ever running event, the Mental Elf 5k festive run/walk, on Sunday 27 November 2022
Abstract image of person with multiple different expressions of emotion surrounding them

Boost your mental well-being through creative activities

2nd November 2022

Creative activities can be beneficial to our mental well-being. They boost mood, reduce stress and anxiety – and they can help us explore difficult thoughts and emotions. Here are some tips to get started and let your creativity flow.
Hand coloured in blue and yellow for Ukraine with outline of country to palm

New support for recently arrived Ukrainians and hosts in West Sussex

26th October 2022

Our new outreach project seeks to introduce Ukrainians to West Sussex Mind's mental health services and assist them and their hosts to get the help they need