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News Blogs
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Black and white hands intertwined

New anti-racist funding

9th June 2024

We have been awarded funding from national Mind to support our journey towards becoming a truly anti-racist organisation
Photo of Tim Ovard wearing a blue cap and hiking on the Serpent Trail

A fundraiser's story: Timmy 'Sussex Seagull' completes 64-mile Serpent Trail challenge

6th June 2024

Watch our inspiring video about Tim Ovard, who overcame many challenges to hike 64 miles in aid of West Sussex Mind and in memory of his friend Graeme
Staying Well with Jenny 2024 2

Staying Well changes to walk-in service

24th May 2024

Staying Well, our Worthing-based out-of-hours crisis support service, now offers walk-ins for people who are experiencing a mental health crisis and need urgent help
Woman in blue scarf sitting on a garden bench

Anita's story: becoming a calmer and more confident parent

23rd May 2024

Anita became anxious and over-protective after the birth of her second son and her family became increasingly isolated. Support from Families in Mind helped Anita to look after herself and care for her children more confidently and expand her support network
Kim for the website light

Swimming to reset: Kim's story

15th May 2024

Kim, our head of children, young people and family services, explains how swimming helps her reset her mind ready for the work day ahead and energises her mind and body. She says that swimming has become a key part of her self-care routine
Photo of Heather Currie running the London Marathon April 2024

“Running has changed my life”: Heather’s story

14th May 2024

Reduced anxiety. Resilience. Confidence. Community. And the small matter of a dream come true – running the London Marathon. Just some of the things running has brought Heather Currie since she joined West Sussex Mind’s running group last year