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News Blogs
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Boy in black puffer jacket with headphones on in the street

Children's Mental Health Week 2024: my voice matters

5th February 2024

It's Children's Mental Health Week from 5-11 February, shining a light on the importance of children and young people’s mental well-being. Find out more about this year's theme and the support and training options we offer for children, young people and parents and carers
Photo of sea swimmer wearing a pink hat at the beach with sunny background

Sea swimming for well-being

30th January 2024

Outdoor swimming has become incredibly popular, particularly since the pandemic. Our communications officer, Julie, reflects on how this uplifting activity helps her maintain positive mental health and the other benefits it can bring
Emerald 2

Our new video about Families in Mind

19th January 2024

Our support for parents and carers of young children age 0-5 years really can change lives. Find out about the support we offer in our new video
Cost of living workers for our website

West Sussex Mind helps nearly 150 people navigate cost of living challenges

13th December 2023

Meet Laura and Andy, our cost of living support workers. They work with people who are struggling with financial pressures and their mental health to get them the support they need
Woman with a ponytail looking to the side with light coming into the room

West Sussex Mind launches new supported self-help

11th December 2023

We are offering a new guided support programme to help people better understand and manage their mental health. This is part of a national service, developed by Mind, and we are the only local Mind on the South Coast currently offering the service
Christmas presents coming out of a stocking with warm Christmas tree lighting to background

Christmas raffle is now open

7th December 2023

Tickets are £5 for five and when you enter you'll be helping local people with their mental health.